Before you eat another avocado

Avocado is a nutrient-rich “superfood” packed with healthy fats, fiber, vitamins, and potassium — but it’s not safe for everyone. People with avocado or latex allergies may experience reactions like itching, swelling, or digestive issues. Those with kidney disease or potassium restrictions should also be cautious, as avocado is high in potassium. It can also […]